‘Empowering people to take control over their Mental Health and Wellbeing’
Together We Talk uses straight forward interventions to help you understand and recognise your own mental health and wellbeing. This includes looking at what things may affect the way you feel and how this affects the way you behave and think.
We will work together to find ways to manage unhelpful thoughts and behaviours and manage how you feel.
We provide Emotional Resilience Courses, individual work and workshops covering a range of topics.